

I'm focusing on the now and not panicking yet.
It has become abundantly clear that this pandemic is going to go on for quite a while. So, here’s a question for you: How do you want to...


Am I Allowed to Be Grateful for the Stay-at-Home Order?
I’ve been keeping up with the news and watching the flabbergasting impact Covid19 is having on our world. It’s turning our medical...


The Comfort Zone Dilemma: Do I stay or do I go?
We all spend most of our time in our comfort zones. It’s so comfortable we don’t even know we are in it sometimes. Until we notice...


Reframing Rejection: Creating Opportunity
Who enjoys rejection?.....anyone?...[Cue the crickets.] Didn’t think so. For most people, this is when your inner critic that has been...


Are you willing to go first?
It is instinctually difficult for us to walk into a social situation with unknown factors. Back on the Serengeti that kind of brazenness...